Author Archives: hollysomerhalder

(Research Article) The simplest, yet only of the most powerful forms of exercise is literally only a few steps away from you! Walking can change your life. This uncomplicated movement offers many health benefits, both physically and mentally, to people of all ages around the world! It has a low impact on your joints, isContinue reading “Walking Can Change Your Life”

Hello everyone! I am so happy that you found this. I’ve always loved reading blogs of others and seeing how their thoughts, passions, and talents are impacting the world, today. So here I am now, writing about some of my greatest passions- to help everyone see that they matter and recognize the importance of physicalContinue reading “About Me”